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Posted On March 7, 2016
If you ask smokers the reason behind smoking, they will tell you, it is the only way to ‘feel light’. Some of them prefer to smoke because of stress, while some have it for fun. In the end, both of them become addicts, missing out the essence of happy living. Your mind may reach a comfortable state; but for how long? The desire to get back the same feeling will urge you to smoke over and over again. And this drags you to hell!To tell consistent smokers the ill-effects of smoking is like talking...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)
Posted On March 4, 2016
Smoking is arguably the only habit that affects most of the major organs in your body. Take your eye for instance. They are continuously damaged by the toxic fumes of those nicotine sticks you love so much. Continuing this trait will eventually lead to fatal health problems and even to partial or complete loss of sight. Let us delve into this issue and seriously consider what our eyes go through every time we take another puff of those cancer sticks. 1. Smoking is an Invitation to Cataract...
-- Posted By Tobacco Free Generation(mant!tobacco@control2015)
Posted On March 2, 2016
Did you know that cigarettes have 599 ingredients? And, when these apparently harmless additives are burnt, they lead to the formation of a large number of chemicals, most of which are highly toxic. Hydrogen cyanide in cigarette smoke is a poisonous gas that was used as the genocidal medium during the Second World War! No one would like to pump in hydrogen cyanide into their lungs, but cigarette addicts do it several times a day with each cancer stick they light up. Do you know that just 300...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)
Posted On February 29, 2016
You know that smoking affects your lung and heart health. But you aware that it has an adverse impact on your brain too? Your brain helps you to think and feel. It is responsible for your body's voluntary movements and controls breathing and digestion. It controls both your conscious thoughts and unconscious physical processes. The effects of the cancer sticks on the brain are extremely dangerous. How? Read on to get your answers.Nicotine Affects Your Memory and MoodYour lungs and heart are...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)
Posted On February 26, 2016
May be it’s impossible to reverse the age clock forever, but expect to look older than you are if you keep puffing away. Smoking affects your skin, eyes, teeth and hair. We all know that cigarettes have an adverse effect on your brain, lung and heart health. But, did you know how tobacco addiction can slowly steal away your beauty? Here are five ways cigarettes affect the way you look:1. Sagging SkinDid you know that there are 4,000 or more harmful chemicals in cigarette smoke? And, most of...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)
Posted On February 24, 2016
Do you feel sorry when your buddy or someone close to you leaves the room to take a drag? Or do you start preaching your friend about the harmful effects of smoking? None of these tactics are going to work. Instead, you will end up annoying your pal to a great extent. So, would you give up on a good cause? No way! Here are three ways to help your buddy kick the sin sticks without hating you:1. Avoid Negative Remarks Do not irritate your friend by passing negative remarks such as, “I hate...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)
Posted On February 22, 2016
Dear Papa,At the beginning of the letter, I want to make it clear that I am not judging you, for remaining a smoker for your entire life.I don't think smoking makes you a bad person. But I am writing this letter because your attachment to cancer sticks makes me sad.I am writing this letter to tell you how helpless I felt as a child when endless coughs and wheezing kept you awake all through the nights.I am writing this letter also to let you know how your smoking habits prevented me from...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)
Posted On February 19, 2016
Want to quit smoking? Yes, it is not easy. And that is why you need help. Know what? You can find an effective aide in music when it comes to fighting the fags.Music Helps You Quit In The Following Two Ways:Stress Management: People often grab a cig to get an instant relief from stress. Ironically, cigarettes cause more stress in the long run. When you try to quit smoking, you undergo a highly stressful phase of your life again, this time withdrawal symptoms adding to your stress level. Stress...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)
Posted On February 17, 2016
Are you desperate to drive the cancer sticks out of your life, but always find yourself under the weight of cravings after a day without cigs? Yes, we know that those horrid days in the early phase after quitting can be really cruel. Those terrible withdrawal symptoms – nausea, headache, jitteriness and more, which are enough to make someone consider quit quitting. Here is something that could help – an extra dose of vitamin C. A recent study by the American Council of Science and Health showed...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)
Posted On February 15, 2016
 As the Center for Disease Control and Prevention fact sheet explains, there are 7,000 chemicals in tobacco smoke and apart from their high toxicity levels, 70 of them can cause cancer. And guess what, you do not have to be a smoker to get affected by these chemicals. Yes, it’s a morbid ‘gift’ to you from your tobacco loving relatives, friends, family members, and even strangers. Second hand smoking is a serious issue and nearly 2,500,000 nonsmokers have died from nicotine exposure since...
-- Posted By Tobacco Free Generation(mant.jalpaiguri@gmail.com)

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